Join an inclusive and friendly community and kick start your health & fitness journey with us today. Your goals are our goals, so no matter what age, shape, size or ability, we're here to help you on your health and fitness journey, every single step of the way.

Check out our Barbell guide if you're looking to build strength in a healthy and balanced way. This guide covers the essential compound exercises you'll need if you want to take your fitness to the next level. Mastering these techniques and adding them to your portfolio will break up the monotony in your gym routine; helping you achieve definition.

Tell your friends! We're inclusive, we're friendly, we're real, and we're giving non members a complimentary 5 day FREE gym pass. Your pass will be available for 5 consecutive days. We look forward to seeing you. Discover The People's Gym today.