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Get the gain, without the pain at your local Xercise4Less with a PiYo workout

 

PiYo exercises classes are a combination of Pilates and Yoga. PiYo is a low-impact, gentle exercise class that is also a highly effective workout. Find a PiYo exercise class on the Xercise4Less website to find a time that suits you.

Xercise4Less Gyms offers its customers a bigger space, more gym equipment and a huge range of exercise classes that means gym members get the opportunity to work out the way they want to without any hassle.

 

Xercise4Less offers the best gym membership, making it easy for gym members to book online to attend PiYo and 40+ other fitness classes, at no extra cost.

Not a member? Get an Xercise4Less Gym Membership Today 
Peak membership from 52p per day / £3.69 a week

 

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.

Unlike holding positions for a long time, PiYo speeds everything up by using dynamic, flowing sequences.

PiYo exercise classes deliver a fat-burning, low-impact workout that leaves your body looking long, lean and defined.

Gym members will feel and notice the benefits of PiYo, without feeling like they have absolutely worked their body to the limit, making them more likely to come back for more!

 

 Sounds fun? Book a PiYo Class Today

 

Book a PiYo class online today

PiYo was created by Beachbody, the American company behind the well-known Insanity workout. PiYo was created as an alternative to Insanity for gym goers who weren’t prepared to push their body to the limit in order to get into good shape. PiYo exercise classes are a gentler approach to exercise that still provides the results that gym members want to see.

The programme was designed by Chalene Johnson who wanted to create something that was dynamic and made people feel athletic and have a strong core, but that also incorporated flexibility too.

Like Insanity, PiYo classes also aim to burn an incredibly 1,000 calories per session without having to involve any weights, jumps or exercises that put strain on the body.

 

Not a member? Get an Xercise4Less Gym Membership Today 
Peak membership from 52p per day / £3.69 a week

 

PiYo exercise classes combine the sculpting of Pilates and the flexibility of yoga with non-stop movement. You’ll stretch and strengthen every muscle in a low-impact, high-intensity full-body workout.

Challenging Pilates moves help to define long, lean muscles whilst the yoga elements build strength and balance while improving your mobility. In order to increase the intensity of PiYo workouts, fluid low-impact sequences are used. This ensures you are burning serious calories without putting stress on your joints.

Gym members of all ages, shapes and sizes can get involved in PiYo exercise classes making it one of the most inclusive classes offered at Xercise4Less.

It’s a great alternative for those wanting to work hard without feeling sore in the morning.

Gym members are able to book onto PiYo classes up to seven days in advance by using the Xercise4Less Mobile app, Website or at the gym reception. If you want to notice drastic changes in your body shape without the aches and pains that come along with high-impact workouts, then this is the one for you.

Book onto a PiYo class up to seven days in advance by using the Xercise4Less Mobile app, Website or at the gym reception and enjoy this diverse and exciting workout.

 

Not a member? Get an Xercise4Less Gym Membership Today 
Peak membership from 52p per day / £3.69 a week

 

 Sounds fun? Book a PiYo Class Today

 

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