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Spin it. Pump it. Lift it. Punch it.

Choose from 200 FREE classes a month

Book a class

Classes timetable

Your gym membership includes over 200 FREE classes each month. 

From Les Mills Body Pump to Circuits, Spin to Piloxing, Yoga to Zumba. It's your goal. Your choice.

Select your local Xercise4Less for the current class timetable.


More information on our fitness classes. Click on the useful filter for fitness goals. Choose the class that's right for you. 

Every accomplishment starts with the decision to try. Be who you want to be.

two girls running on treadmill being encouraged by a personal trainer in the 4FiiT area at Xercise4Less Harlow

Black Friday 2017

24th November 2017. Save the date and go yellow for Black Friday. Register for amazing deals now on Personal Training.

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Children excising with mum in gym studio

Free Xercise4Kids Classes

Whether you are a member or aren't actually a gym goer we provide free kids exercise classes for all families. Learn more below

More 4 Less

Join now from £9.99 per month

Over 400 pieces of the latest gym equipment, 200 FREE classes every month, separate ladies-only gym areas, expert advice always on hand and open every day. Join now.

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