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There are around 1.25 million people living in the UK with some form of eating disorder, including cases seen in children as young as six years old.

25th February 2019 marked the start of Eating Disorders Awareness Week, and this year’s theme was “Come as You Are” – which highlights greater inclusivity and body acceptance. As ‘The People’s Gym’, we want to continue channeling that inclusivity and support our members with their health & fitness goals.

We encouraged everyone at Xercise4Less to get involved and show their support during the awareness week.



Our member stories:

Bethany McManus

Liberty Buxton

Sophia Ellis

James Tanner

Mike Ryan


How can you get involved?

  • Why not hold a Sock It to Eating Disorders fundraiser at work, school or in the community? Don’t forget to put on your best socks!
  • Share your own experiences. Help to challenge stereotypes by talking about what you’ve been through to help give others the confidence to seek the help they need.
  • Show your support on social by getting involved in the conversation and sharing posts around Eating Disorders Awareness Week.   


To find out more about this years EDAW visit BEAT.

To start your health and fitness journey with Xercise4Less join now.


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