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International Women's Day 2019

Friday 8th March marks International Womens Day. This years’ theme is #balanceforbetter. 

From 4 O clock on Friday 8th, we will be playing a dedicated female playlist, including songs from Aretha Franklin, Beyoncé and Little Mix in order to inspire and empower women whilst training in X4L.  



We’ve also post a Q&A blog from an inspiring fitness influencer called Sophie Grace Holmes.

Sophie has cystic fibrosis and is constantly in and out of hospital. She was told that she would not be alive before 30. She really is an inspiration to women in the fitness industry, so keep your eyes peeled. 


£0 Joining Fee Offer: "ZERO3"

100% Off Your Joining Fee! We're also offering all sign ups a complimentary 60 minute personal training session. Available on flexible monthly and 12 month peak memberships.
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An 8 week training cycle designed to get you results. Buy our next 8 Week Body Transformation Camp today. Exclusive to members of Xercise4Less.
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