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Fit. Toned. Healthy. Strong.

Toning and Conditioning

"I cannot thank you enough for making my fitness goals a reality! This is the first time I have set myself a target and actually got there without giving up!"

Lucie, Xercise4less Milton Keynes Gym

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Toning and Conditioning

Get the toned and defined body you have always dreamed of. We have tailored classes and expert advice to make sure your dream comes true.

Get up every morning and tell yourself you can do this.

Tone Up

Do you want tone and definition, even in the problem areas? Try a Les Mills Bodypump class. High reps, low weights give you a total body workout. Feel challenged and motivated, ready for more!

Lose Body Fat

We know It’s not easy, but with the right motivation we know you can do it. Blast that cardio and lift those weights in a circuits class we'll push you harder and get you closer to your goal!

Beach Body

Flex your way to Summer, join our inspirational trainers in of our toning classes. You’d rather be sweating in an abs class than sweating in your clothes on the beach!

Picture of Xercise4Less member performing pull downs in the gym

Tone up and lose weight

Try some of our helpful hints and tips to get you toned and trim in no time!
One of our dedicated personal trainers guides a newbie gym goer and shows her how to use the hip abductors in the resistance zone

Top 6 Reasons to get a Personal Trainer

Unsure about how a personal trainer can help you? Here's everything you need to know.
human-squattapede

Squat your way to better condition

Focus on those lower body muscle groups - The quadriceps, hamstrings, calves, buttocks, hips and thighs!

More 4 Less

Join now from £9.99 per month

Over 400 pieces of the latest gym equipment, 200 FREE classes every month, separate ladies-only areas, expert advice always on hand and open every day. Join now.

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