I'm sorry, your browser doesn't support this website, please upgrade your browser to see this website properly. Click HERE to upgrade

Run laps around the competition.

Sports Specific

"Joining Xercise4less Swansea completely turned my life around. I have achieved what most people couldn't even dream of!"

Carol Taylor, Swansea Xercise4less

Read My Story

Sports Specific

Its your sport so its your goal to be the very best you can be. Its our goal to make sure you will be.


Increased Performance

Whether you need to improve in strength, endurance, speed, agility, power or coordination you can always count on a circuits class to cover all bases for you!

Functional Fitness

Train your muscles so you can enhance the way you perform the movements required for your sport. Become a more efficient version of yourself!

Be the Best

Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion! With our training plans you’ll be equipped to take on whatever stands in your way.

Female member lifting barbels to lose weight, tone and condition her way to good health and fitness levels

Want to become an Olympic lifter?

Xercise4less have got all the information you need as an aspiring Olympian.
Male-Head personal Training | Smethwick |Chatting

Personal Training

Discover how getting a Personal Trainer can help you smash your goals, quicker and healthier.


Nutrition is key to a great work-out and a healthy life. Find a wide selection of meals, snacks and supplements at our e-shop.

More 4 Less

Join now from £9.99 per month

Over 400 pieces of the latest gym equipment, 200 FREE classes every month, separate ladies-only gym areas, expert advice always on hand and open every day. Join now.

Join Now