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Run laps around the competition.

Sports Specific

"Xercise4Less has everything you need to start out and more"

Becca Leanne, Xercise4less Warrington

UK's Strongest Woman

Sports Specific

Its your sport so its your goal to be the very best you can be. Its our goal to make sure you will be.


Increased Performance

Whether you need to improve in strength, endurance, speed, agility, power or coordination you can always count on a circuits class to cover all bases for you!

Functional Fitness

Train your muscles so you can enhance the way you perform the movements required for your sport. Become a more efficient version of yourself!

Be the Best

Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion! With our training plans you’ll be equipped to take on whatever stands in your way.

Row of Olympic platforms in Xercise4Less Hamilton

Why should girls lift weights?

Xercise4less have got all the information you need as an aspiring Olympian.
Male-Head personal Training | Smethwick |Chatting

Personal Training

Discover how getting a Personal Trainer can help you smash your goals, quicker and healthier.
Selfie pic of Jade Elder posing in Xercise4Less Milton Keynes Gym Studio

My first ever Bikini comp

Look how Jade from Xercise4Less Milton Keynes prepared herself for her first ever Bikini competition.

Achieve more

Gym memberships from £9.99 per month

Join now from £9.99 per month with up to 40 fitness classes running every week, all included in your gym membership. Access all gyms nationwide with one membership. Over 400 pieces of the latest gym equipment, separate ladies-only gym areas, expert advice always on hand every day.

Join Now