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£0 Joining Fee & 50% Off Your First Month!

Plus a FREE Personal Training Session (Worth £35)

Join now

Access all gyms with one membership

Personal Training available

Ladies only areas

Up to 40 classes per week included

400+ pieces of gym kit

Opening Times

Mon - Fri
6am - 10pm
Sat - Sun
8am - 8pm
Off Peak Mon-Fri
Off Peak Sat-Sun
Bank Holidays
Christmas Eve
Christmas & Boxing Day
New Years Eve
New Years Day


Xercise4Less Stockton South Gym 8 New Street, Mandale Triangle Thornaby Stockton Stockton-on-Tees TS17 6BU

Contact Us

Email the Manager

01642 915151

Gym memberships from £9.99.

Achieve more than you ever thought possible. Your fitness partner 4 your fitness journey. Best Gym - Best Price - Best Value. 
Join Xercise4Less.

Peak membership


Peak membership gives you full access to all our gym facilities 7 days a week with no restrictions.

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Off peak membership


Our cheapest gym membership to suit any wallet or purse.

Have the freedom to use our facilities between 10am and 4pm Monday to Friday and anytime at the weekend.

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Rolling membership


Make the commitment without the commitment.

Still the best price.
Still the best gym. 

Achieve more. More classes, more kit, more space.

Join now

The best budget gym in Stockton (Thornaby)

Xercise4less is based on New Street. Mandale Triangle and is one of the largest gyms in the Stockton on Tees and Middlesbrough area. At Xercise4less we give you a total fitness solution with over 400 pieces of market leading fitness equipment across dedicated cardio, free weight and resistance zones and a Combat zone with a Boxing ring.

Your gym in Teeside includes a ladies only gym and up to 40 gym classes per week (all included with your membership when you sign up) in our spacious fitness and spin studios. From Les Mills Body Attack to the all new Piloxing, a Zumba class or Yoga, you choose your fitness, we’ll do the rest.

An experienced gym team and personal trainers are always on hand to offer more advice, more motivation. Usual gym membership from £9.99. Your goals, your motivation. We believe in you. We believe you deserve more for less.

FREE* parking also available.

*Parking for Xercise4Less members only.

Classes timetable View on Google Maps

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Flexible and 12 month peak gym membership

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New Brand - £0JF & 50%FM

£0 Joining Fee & 50% Off Your First Month

Join an inclusive and authentic community and kick start your health & fitness journey with us today. Your goals are our goals, so no matter what age, shape, size or ability, we're here to help you on your health and fitness journey, every single step of the way.

1 Day Free Gym Pass

We 're inclusive, we're authentic, we're real, and we're giving you a complimentary 1 day FREE gym pass. Discover The People's Gym today.
New Brand - Transformation Camp

Transformation Camp 2.0

Sign up to our June transformation camps today! The earlier you buy, the less you pay! Transform your body. Your attitude. Your life. An 8 week training cycle designed to get you results. Buy our next 8 Week Body Transformation Camp today. *Exclusive to members of Xercise4Less.

Achieve more

Gym memberships from £9.99 per month

Join now from £9.99 per month with up to 40 fitness classes running every week, all included in your gym membership. Access all gyms nationwide with one membership. Over 400 pieces of the latest gym equipment, separate ladies-only gym areas, expert advice always on hand every day.

Join Now