I'm sorry, your browser doesn't support this website, please upgrade your browser to see this website properly. Click HERE to upgrade

Xercise4Less Stockton South gym

Gym memberships from £9.99 per month.

Join now

Access all gyms with one membership

Personal Training available

Ladies only areas

Over 40 classes per week included

400+ pieces of gym kit

Opening Times

Mon - Fri
6am - 10pm
Sat - Sun
8am - 8pm
Off Peak
10am-4pm Mon-Fri. 8am-8pm Sat-Sun
Bank Holidays


Xercise4Less Stockton South Gym 8 New Street, Mandale Triangle Thornaby Stockton Stockton-on-Tees TS17 6BU

Contact Us

Email the Manager

01642 915151

Gym memberships from £9.99.

Achieve more than you ever thought possible. Your fitness partner 4 your fitness journey. Best Gym - Best Price - Best Value. 
Join Xercise4Less.

Peak membership


Peak membership gives you full access to all our gym facilities 7 days a week with no restrictions.

Join now

Off peak membership


Our cheapest gym membership to suit any wallet or purse.

Have the freedom to use our facilities between 10am and 4pm Monday to Friday and anytime at the weekend.

Join now

Rolling membership


Make the commitment without the commitment.

Still the best price.
Still the best gym. 

Achieve more. More classes, more kit, more space.

Join now

The best budget gym in Stockton (Thornaby)

Xercise4less is based on New Street. Mandale Triangle and is one of the largest gyms in the Stockton on Tees and Middlesbrough area. At Xercise4less we give you a total fitness solution with over 400 pieces of market leading fitness equipment across dedicated cardio, free weight and resistance zones and a Combat zone with a Boxing ring.

Your gym in Teeside includes a ladies only gym and over 40 gym classes per week (all included with your membership when you sign up) in our spacious fitness and spin studios. From Les Mills Body Attack to the all new Piloxing, a Zumba class or Yoga, you choose your fitness, we’ll do the rest.

An experienced gym team and personal trainers are always on hand to offer more advice, more motivation. Usual gym membership from £9.99. Your goals, your motivation. We believe in you. We believe you deserve more for less.

FREE* parking also available.

*Parking for Xercise4Less members only.

Classes timetable View on Google Maps

Join Now

You set your challenge, together we'll deliver the results.

Look around, be prepared to join today.

Join now

New Brand - December Promotion v1

Peak Membership Promotion

Join today and get your first month gym membership for only £5, plus a free £25 Personal Training Voucher.
4FiiT Jamie and Mature Lady

Benefits of Personal Training

Succeed with a Personal Trainer. Fun inclusive interval training is the new way to work out. Be the best version of yourself.
4FiiT Circuit Gym Class - Will Callison

Body Transformation Camp

An 8 week training cycle designed to get you results. Find out when the next 4FiiT 8 week transformation camp begins. Exclusive to members of Xercise4Less.

Achieve more

Gym memberships from £9.99 per month

Limited spaces available. #myyellowgym.

Join now from £9.99 per month with over 40 fitness classes running every week, all included in your gym membership. Access all gyms nationwide with one membership. Over 400 pieces of the latest gym equipment, separate ladies-only gym areas, expert advice always on hand every day.

Join Now