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£0 Joining Fee & 50% Off First Month.

Plus a Free 3 Month tastecard – Xercise4Less Middleton

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Award winning gym

Womens only areas

400 pieces of gym equipment

Gym membership includes weekly classes

Personal trainers available

Opening Times

Mon - Fri
6am - 10pm
Sat - Sun
8am - 8pm
Off Peak Mon-Fri
10am-4pm
Off Peak Sat-Sun
8am-8pm
Bank Holidays
10am - 6pm
Christmas Eve
10am-6pm
Christmas & Boxing Day
Closed
New Years Eve
10am-6pm
New Years Day
Closed

Address

Xercise4Less Manchester Middleton 1st Floor Middleton Shopping Centre Limetrees Road, Middleton Rochdale Greater Manchester M24 4EL

Contact Us

Email the Manager

0161 6969799

Join the best gym in Manchester Middleton today. 

Welcome to Xercise4Less Middleton. Be dedicated. Get in the zone.  Our usual gym memberships begin from £9.99 which includes up to 40 weekly classes. Ladies only areas. Personal training, indoor cycling, free weights.
Get more4Less at Xercise4Less.

Located in the Middleton Shopping Centre, Xercise4Less is one of the largest, state of the art, gyms in the Manchester and Rochdale areas.  

The Xercise4Less Middleton gym is home to a spacious training zone dedicated to cardio, a pure gym zone for combat, MMA cage, Boxing ring and punch bags. Our Middleton gym has extensive free weights and resistance training areas. You're going to be so good.

Ladies - train with peace of mind in a private, self contained ladies only gym. We'll also give every new Peak gym membership up to 40 free classes every week from Zumba to indoor cycling, Les Mills BodyPump to PiYo, you just need your motivation. 

We are fully staffed with an expert gym team and Personal Trainers, on hand always.

FREE* parking for all our members. One less thing to think about, one more reason to join!

*Parking for Xercise4Less members only. 

 

Classes timetable View on Google Maps

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£0 Joining Fee & a 50% Off First Month.

Join an inclusive and friendly community and kick start your health & fitness journey with us today. Your goals are our goals, so no matter what age, shape, size or ability, we're here to help you on your health and fitness journey, every single step of the way.

Breast Cancer Awareness Month

Breast Cancer Awareness Month can be a useful time to think about fitness issues that impact our female gym members. Breast cancer often brings with it serious body confidence challenges. In support, we have a few inspiring stories from a few of our lovely female members. Have a read and tell us what you fight for on social media by tagging #Xercise4Less and #IFightFor.

5 Day Free Gym Pass.

Tell your friends! We're inclusive, we're friendly, we're real, and we're giving non members a complimentary 5 day FREE gym pass. Your pass will be available for 5 consecutive days. We look forward to seeing you. Discover The People's Gym today.

Achieve more

Gym memberships from £9.99 per month

Join now from £9.99 per month with up to 40 fitness classes running every week, all included in your gym membership. Access all gyms nationwide with one membership. Over 400 pieces of the latest gym equipment, separate ladies-only gym areas, expert advice always on hand every day.

Join Now