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Xercise4Less Manchester Middleton

£0 Joining Fee. 3 1-2-1 PT Sessions & a Free tastecard. Use code: LOVEGYM

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Award winning gym

Womens only areas

400 pieces of gym equipment

Gym membership includes weekly classes

Personal trainers available

Opening Times

Mon - Fri
6am - 10pm
Sat - Sun
8am - 8pm
Off Peak Hours.
Mon - Fri 10am - 4pm. Sat - Sun 8am - 8pm
Bank Holidays
10am - 6pm


Xercise4Less Manchester Middleton 1st Floor Middleton Shopping Centre Limetrees Road, Middleton Rochdale Greater Manchester M24 4EL

Contact Us

Email the Manager

0161 6969799

Join the best gym in Manchester Middleton today. 

Welcome to Xercise4Less Middleton. Be dedicated. Get in the zone.  Our usual gym memberships begin from £9.99 which includes weekly classes. Ladies only areas. Personal training, indoor cycling, free weights.
Get more4Less at Xercise4Less.

Located in the Middleton Shopping Centre, Xercise4Less is one of the largest, state of the art, gyms in the Manchester and Rochdale areas.  

The Xercise4Less Middleton gym is home to a spacious training zone dedicated to cardio, a pure gym zone for combat, MMA cage, Boxing ring and punch bags. Our Middleton gym has extensive free weights and resistance training areas. You're going to be so good.

Ladies - train with peace of mind in a private, self contained ladies only gym. We'll also give every new Peak gym membership over 40 free classes every week from Zumba to indoor cycling, Les Mills BodyPump to PiYo, you just need your motivation. 

We are fully staffed with an expert gym team and Personal Trainers, on hand always.

FREE parking for our members is included whilst you are training! If you were looking for the right time to join the gym, it's now. Do it today.


Classes timetable View on Google Maps

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Stephen Wall

You Join, We Pay.

Share the love this Valentine Day with our flash sale. Join today and receive 3 free 1-2-1 personal training sessions worth £105* All new members will also get a free 3 month tastecard. *Must be redeemed before 28th February.
Lead Gen

Train for Free

Give us a try for free and get unlimited access to your local Xercise4Less gym for 3 days and see first-hand what you can get for your money.
New Brand - Transformation Camp

8 Week Transformation Camp

Early bird offer now LIVE! An 8 week training cycle designed to get you results. Buy our next 8 Week Body Transformation Camp today. The earlier you buy, the less you pay. Exclusive to members of Xercise4Less.

Achieve more

Gym memberships from £9.99 per month

Limited spaces available. #myyellowgym.

Join now from £9.99 per month with over 40 fitness classes running every week, all included in your gym membership. Access all gyms nationwide with one membership. Over 400 pieces of the latest gym equipment, separate ladies-only gym areas, expert advice always on hand every day.

Join Now