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Xercise4Less Manchester Middleton

£0 Joining Fee Offer!

Join now

Award winning gym

Womens only areas

400 pieces of gym equipment

Gym membership includes weekly classes

Personal trainers available

Opening Times

Mon - Fri
6am - 10pm
Sat - Sun
8am - 8pm
Off Peak Mon-Fri
Off Peak Sat-Sun
Bank Holidays
10am - 6pm
Christmas Eve
Christmas & Boxing Day
New Years Eve
New Years Day


Xercise4Less Manchester Middleton 1st Floor Middleton Shopping Centre Limetrees Road, Middleton Rochdale Greater Manchester M24 4EL

Contact Us

Email the Manager

0161 6969799

Join the best gym in Manchester Middleton today. 

Welcome to Xercise4Less Middleton. Be dedicated. Get in the zone.  Our usual gym memberships begin from £9.99 which includes up to 40 weekly classes. Ladies only areas. Personal training, indoor cycling, free weights.
Get more4Less at Xercise4Less.

Located in the Middleton Shopping Centre, Xercise4Less is one of the largest, state of the art, gyms in the Manchester and Rochdale areas.  

The Xercise4Less Middleton gym is home to a spacious training zone dedicated to cardio, a pure gym zone for combat, MMA cage, Boxing ring and punch bags. Our Middleton gym has extensive free weights and resistance training areas. You're going to be so good.

Ladies - train with peace of mind in a private, self contained ladies only gym. We'll also give every new Peak gym membership up to 40 free classes every week from Zumba to indoor cycling, Les Mills BodyPump to PiYo, you just need your motivation. 

We are fully staffed with an expert gym team and Personal Trainers, on hand always.

FREE parking for our members is included whilst you are training! If you were looking for the right time to join the gym, it's now. Do it today.


Classes timetable View on Google Maps

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The Peoples Gym

More space, more equipment, more classes, more success and more reasons to join. With over 50 pieces of cardio equipment, upper and lower body resistance machines, roughly 250 sq ft of studio space and free weights up to 75kg you'll never be left hanging at peak times.

£0 Joining Fee Offer

100% Off Your Joining Fee! Use Code "4GYM" at checkout. We're also offering all sign ups a complimentary 60 minute personal training session worth £35. Available on flexible monthly and 12 month peak memberships.
Mental Health Awareness Week 2019

What Do You Really Think of Your Body?

May 13th marks the start of Mental Health Awareness Week and this years theme is Body Image - how we see ourselves and how that makes us feel. In order to raise awareness of Mental Health and Body Image we'd love your honest feedback on this subject.

Achieve more

Gym memberships from £9.99 per month

Join now from £9.99 per month with up to 40 fitness classes running every week, all included in your gym membership. Access all gyms nationwide with one membership. Over 400 pieces of the latest gym equipment, separate ladies-only gym areas, expert advice always on hand every day.

Join Now