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Xercise4Less Hamilton

£0 Joining Fee Offer!

Join now

Award winning gym

Large fitness studio

Personal training

Ladies only area

75kg Free weights

Opening Times

Mon - Fri:
6am - 10pm
Sat - Sun
8am - 8pm
Off Peak Mon-Fri
Off Peak Sat-Sun
Bank Holidays
Christmas Eve
Christmas & Boxing Day
New Years Eve
New Years Day


Xercise4Less Hamilton Gym Unit 14/15, New Cross Shopping Centre Quarry Street Hamilton South Lanarkshire ML3 6AH

Contact Us

Email the Manager

01698 534448

Welcome to Xercise4Less Hamilton

Stop Wishing. Start Doing. Join the best gym in Hamilton Today.  


Located in the New Cross Shopping Centre and a stones throw from Hamilton Central Train Station, Xercise4less Hamilton is one of the largest gyms in Lanarkshire.

The Hamilton gym has over 400 pieces of market leading fitness equipment across dedicated cardio free weight and resistance zones and a ladies only gym. A unique Combat zone with a Boxing ring and MMA cage let's you train how you want to. 

Xercise4Less Hamilton gym membership includes up to 40 weekly classes each week in spacious fitness and spin studios. From Les Mills Body Attack to Bootcamp, a Zumba class or Yoga, your goals, your fitness, we’ve got the rest.  There's an experienced gym team and personal trainers on hand to offer more advice, more motivation.

We believe you deserve more4less. 

FREE* parking available for all our members. No more excuses, grab your gym bag and join!

*Parking for Xercise4Less members only. Maximum stay 2 hours.


Classes timetable View on Google Maps

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The Peoples Gym

More space, more equipment, more classes, more success and more reasons to join. With over 50 pieces of cardio equipment, upper and lower body resistance machines, roughly 250 sq ft of studio space and free weights up to 75kg you'll never be left hanging at peak times.

£0 Joining Fee Offer

100% Off Your Joining Fee! Use Code "4GYM" at checkout. We're also offering all sign ups a complimentary 60 minute personal training session worth £35. Available on flexible monthly and 12 month peak memberships.
Mental Health Awareness Week 2019

What Do You Really Think of Your Body?

May 13th marks the start of Mental Health Awareness Week and this years theme is Body Image - how we see ourselves and how that makes us feel. In order to raise awareness of Mental Health and Body Image we'd love your honest feedback on this subject.

Achieve more

Gym memberships from £9.99 per month

Join now from £9.99 per month with up to 40 fitness classes running every week, all included in your gym membership. Access all gyms nationwide with one membership. Over 400 pieces of the latest gym equipment, separate ladies-only gym areas, expert advice always on hand every day.

Join Now