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Xercise4Less Hamilton gym

Once you see results, it becomes an addiction

Join now

Award winning gym

Large fitness studio

Personal training

Ladies only area

75kg Free weights

Opening Times

Mon - Fri:
6am - 10pm
Sat - Sun
8am - 8pm
Off Peak
10am-4pm Mon-Fri. 8am-8pm Sat-Sun
Bank Holidays


Xercise4Less Hamilton Gym Unit 14/15, New Cross Shopping Centre Quarry Street Hamilton South Lanarkshire ML3 6AH

Contact Us

Email the Manager

01698 534448

Welcome to Xercise4Less Hamilton

Stop Wishing. Start Doing. Join the best gym in Hamilton Today.  


Located in the New Cross Shopping Centre and a stones throw from Hamilton Central Train Station, Xercise4less Hamilton is one of the largest gyms in Lanarkshire.

The Hamilton gym has over 400 pieces of market leading fitness equipment across dedicated cardio free weight and resistance zones and a ladies only gym. A unique Combat zone with a Boxing ring and MMA cage let's you train how you want to. 

Xercise4Less Hamilton gym membership includes over 40+ weekly classes each week in spacious fitness and spin studios. From Les Mills Body Attack to Bootcamp, a Zumba class or Yoga, your goals, your fitness, we’ve got the rest.  There's an experienced gym team and personal trainers on hand to offer more advice, more motivation.

We believe you deserve more4less. 

FREE* parking available for all our members. No more excuses, grab your gym bag and join!

*Parking for Xercise4Less members only. Maximum stay 2 hours.


Classes timetable View on Google Maps

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Gym Membership from only £9.99pm.

Join today, dust off your trainers, grab your gym bag. You're going to be amazing.

More space, more kit, more classes, more for you. Look see.

New Brand - December Promotion v1

Peak Membership Promotion

Join today and get your first month gym membership for only £5, plus a free £25 Personal Training Voucher.
4FiiT Jamie and Mature Lady

Benefits of Personal Training

Succeed with a Personal Trainer. Fun inclusive interval training is the new way to work out. Be the best version of yourself.
4FiiT Circuit Gym Class - Will Callison

Body Transformation Camp

An 8 week training cycle designed to get you results. Find out when the next 4FiiT 8 week transformation camp begins. Exclusive to members of Xercise4Less.

Achieve more

Gym memberships from £9.99 per month

Limited spaces available. #myyellowgym.

Join now from £9.99 per month with over 40 fitness classes running every week, all included in your gym membership. Access all gyms nationwide with one membership. Over 400 pieces of the latest gym equipment, separate ladies-only gym areas, expert advice always on hand every day.

Join Now