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Derby Ladies Only Gym Zone

Sometimes our female members prefer to get into shape, workout alongside other friendly women members. At our inclusive exercise space in Derby we provide a private women-only gym zone so you can work out in peace and at your own pace. You still get access to all the equipment that you need to get into real shape from the latest cardio machines to a wide range of free weights, but you also get the privacy of a female-only fitness area. Xercise4Less Derby provide Ladies Only gym zones so all our members can get fit without any gymtimidation or needless distraction.
Whether you’re ready to join a gym, new to gyms, a casual gym goer or experienced gym user, you’ll want to work out at your local Xercise4Less Derby Gym and benefit from the private ladies only gym zone.

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Derby Ladies Only Personal Trainers

Why not use the advice and encouragement of our friendly Personal Trainers in the Ladies Only gym space or work up a sweat with a group boot camp in a non-judgemental and non-intimidating fitness zone? At the People’s Gym in Derby, we offer real solutions for getting normal bodies into better shape in a relaxed atmosphere and supportive environment for women gym members.

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Derby Fitness Classes and Timetable

Maybe free weights are not for you and you want the energising buzz of a friendly exercise class, working out with like-minded gym members. As the best gym in Derby, Xercise4Less gives our members the exercise choices they want from a wide-ranging Derby fitness timetable of inclusive fitness classes to really get your heart pumping. If your favourite fitness class is Les Mills BodyCombat or Core4FiiT you can learn more about our exercise classes in Derby.

Derby Exercise Classes

£5 First Month, Nothing Else. | Promo Code: 5GYM

Join an inclusive and friendly community and kick start your health & fitness journey with us today. Your goals are our goals, so no matter what age, shape, size or ability, we're here to help you on your health and fitness journey, every single step of the way.

Barbell Workout Guide

Check out our Barbell guide if you're looking to build strength in a healthy and balanced way. This guide covers the essential compound exercises you'll need if you want to take your fitness to the next level. Mastering these techniques and adding them to your portfolio will break up the monotony in your gym routine; helping you achieve definition.

5 Day Free Gym Pass.

Tell your friends! We're inclusive, we're friendly, we're real, and we're giving non members a complimentary 5 day FREE gym pass. Your pass will be available for 5 consecutive days. We look forward to seeing you. Discover The People's Gym today.

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Gym memberships from £9.99 per month

Join now from £9.99 per month with up to 40 fitness classes running every week, all included in your gym membership. Access all gyms nationwide with one membership. Over 400 pieces of the latest gym equipment, separate ladies-only gym areas, expert advice always on hand every day.

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