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Win a trip for 2 to Cologne

This competition is now over

Enter now

This competition is now over

Congratulations to Carol Rogers of Xercise4Less Milton Keynes

Experience the real German Christmas Markets.

Game on! 


The game is on. Upload your 'FINAL transformation pose' picture before Tuesday 26th November 2017.

Remember to tell us what goals you wish to achieve.

Remember the rules: Holding a piece of paper with the date and #Xercise4GCM written on it, take a full body after selfie shot of yourself. 


Upload here


Begin how you began

 You got this far, keep on track for every success. Our Personal Trainers are on hand always willing to help you hit the results you desire.

Book your free consultation OR if you're already attending sessions and training camps ask your Personal Trainer to help you upload your final entry on your behalf.

Please read the competition terms & conditions as outlined here

4FiiT Jamie and Mature Lady

Benefits of Personal Training

Correct your form. 4FiiT tuition is the lifetime game changer. Be efficient. See results.

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Children excising with mum in gym studio

Free Xercise4Kids Classes

Whether you are a member or aren't actually a gym goer we provide free kids exercise classes for all families. Learn more below

More 4 Less

Join now from £9.99 per month

Over 400 pieces of the latest gym equipment, 200 FREE classes every month, separate ladies-only gym areas, expert advice always on hand and open every day. Join now.

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