I'm sorry, your browser doesn't support this website, please upgrade your browser to see this website properly. Click HERE to upgrade

Indoor Cycling


Book your space

Ride it like you stole it at with an Xercise4Less Indoor Cycling class. Spinning is the ultimate calorie burn.

Sweat. Pedal. Sweat. Pedal. Get fit fast.

Burn up to 500 calories in a session.


Love spinning. Book your space now. Check your local club timetable, pre-book up to 7 days before using the Xercise4Less app. Make sure you're ready.


Not a member yet, but interested in learning more about our popular Indoor cycling classes and what else you get with an Xercise4Less membership?

Register your interest


Your 2018 Transformation

Win a Porsche Boxster in our year long transformation competition. Achieve everything you want in 2018. Hit below to learn more.
4FiiT Jamie and Mature Lady

Benefits of Personal Training

Succeed with a Personal Trainer. Fun inclusive interval training is the new way to work out. Be the best version of yourself.

Shop online. All things gym!

Shop for all the gym kit, apparel, wearables and supplements you need

Achieve more

Gym memberships from £9.99 per month

Join now from £9.99 per month with over 40 fitness classes running every week, all included in your gym membership. Access all gyms nationwide with one membership. Over 400 pieces of the latest gym equipment, separate ladies-only gym areas, expert advice always on hand and we're open every day.

Join Now