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No Time. No Problem. Just 30 minutes at a HIIT30 class will give you everything you need to achieve your goals. High intensity interval training, this class is exactly what it says it will be.

Squats, Lunges, Press ups, Burpees. Maximum energy, recover, repeat.

It's busy, our members LOVE this so check your local timetable and book your space now. Pre-book up to 7 days in advance using the Xercise4Less app. 

4FiiT Jamie and Mature Lady

Benefits of Personal Training

Correct your form. 4FiiT tuition is the lifetime game changer. Be efficient. See results.

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Children excising with mum in gym studio

Free Xercise4Kids Classes

Whether you are a member or aren't actually a gym goer we provide free kids exercise classes for all families. Learn more below

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Join now from £9.99 per month

Over 400 pieces of the latest gym equipment, 200 FREE classes every month, separate ladies-only gym areas, expert advice always on hand and open every day. Join now.

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