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No Time. No Problem. Just 30 minutes at a HIIT30 class will give you everything you need to achieve your goals. High intensity interval training, this class is exactly what it says it will be.

Squats, Lunges, Press ups, Burpees. Maximum energy, recover, repeat.

It's busy, our members LOVE this so check your local timetable and book your space now. Pre-book up to 7 days in advance using the Xercise4Less app. 

Not a member yet, but interested in learning more about our HiiT30 classes, 8 week transformation camp programmes and all the other perks of having an Xercise4Less membership?

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Your 2018 Transformation

Win a Porsche Boxster in our year long transformation competition. Achieve everything you want in 2018. Hit below to learn more.
4FiiT Jamie and Mature Lady

Benefits of Personal Training

Succeed with a Personal Trainer. Fun inclusive interval training is the new way to work out. Be the best version of yourself.

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Gym memberships from £9.99 per month

Join now from £9.99 per month with over 40 fitness classes running every week, all included in your gym membership. Access all gyms nationwide with one membership. Over 400 pieces of the latest gym equipment, separate ladies-only gym areas, expert advice always on hand and we're open every day.

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