|Training - coming soon||Merchandise - coming soon||Nutrition|
Find the class that's right for you...
* extra charge for this class
|The Colonel||Xercise for Strength||Find a PT||Welcome to Xercise4Less training, this area is packed full of videos and instructions to all the latest training techniques. Plus help and advice from our team of Personal Trainers.|
|Xercise for Fitness||The Colonel's Blog||Are you a PT?|
|Xercise for Health||How to use our equipment|
|Xercise for Weight Loss||Eat Clean, Train Dirty
Our Leeds gym, located on Kirkstall Road, is one of the largest budget gyms in the country and our flagship facility. The gym boasting more than 36,000 Sq Ft of floor space and houses over 400 pieces of cutting edge fitness equipment. Xercise4Less Leeds also possesses the largest purpose built fitness studio in the country, in which we hold over 40 free classes for members every week. Following recent feedback, and due to popular demand, we have recently installed a further 40 pieces of brand new equipment. With over 450 pieces of fitness equipment, including free weights, resistance equipment, cardiovascular equipment and more, there is a massive selection to choose from.
The main gym area is made up of a cardio zone, a weights zone and a combat zone. There is also a Women's Only Area and a spinning room with over 40 bikes and our newly added My Ride + moving scenery screen. We are also pleased to announce that we have now installed our 15ft x 15ft Cross Fit Rig and photos of the new rig can be seen above.
Not only have we recently installed the Cross Fit rig into the club, we have now added a further set of 2-30kg dumbbells, and over 2 tonnes of weight plates!
In the Cardio Zone we have multiple treadmills, bikes, steppers and rowers so you can introduce plenty of variety into your cardio regime. Whether you’re a seasoned bodybuilder or a beginner looking to strengthen your physique, the Weights Zone has every possible piece of equipment you could wish for and dumbbells going up to 75kg. The combat zone is highly popular among our members; this zone contains four different punch bags, a full size boxing ring and an MMA cage. These combat facilities give you the chance to try something a bit different, practice your martial arts skills and keep fit at the same time.
We strive to increase the value of our memberships for all members so we are pleased to announce the arrival of MyZone to Xercise4Less Leeds! You will have experienced the spinning zone, the combat zone, and the cardio zone, now you can embrace, MyZone! This revolutionary heart rate monitor looks at your heart rate and shows it on the screens in the club and tells you how hard you are working throughout your workout. The belts are on sale at Reception for just £49.99, which is £50 less than the RRP! Want to take your training to the next step? Embrace, MyZone!
As you can see from the class timetable below there are a variety of different classes on offer from TRX Intervals to Yoga to Bootcamp. Whether it is flexibility, dance, cardio, toning or strength you’re after then there is definitely a class that will cater to your requirements. All classes are led by qualified Class Instructors and Personal Trainers who ensure that each class is challenging but ultimately enjoyable. So if you’re in the Leeds area and looking for the perfect place to kick-start your fitness program or simply just want to keep fit and have fun then come down to our Leeds gym for a tour today!
Xercise 4 Less Leeds
Unit 1 Kirkstall Industrial Estate
Monday - Friday: 6am - 10pm
Saturday: 8am - 8pm
Sunday: 8am - 8pm